No one wants to face serious health issues… but small daily habits can support your well-being.

 Recipe 2: Gentle Digestive Infusion

 Ingredients:

• 2 tbsp aloe vera gel
• 1 cinnamon stick
• 1 cup water

 Instructions:

• Boil cinnamon for 5 minutes
• Remove from heat, add aloe vera
• Let it steep for 10 minutes
• Strain before drinking

 How to use:

• Enjoy after meals for up to 7 days

 Often used to support digestion and nutrient absorption.