Recipe 1: Aloe Vera & Cinnamon Drink
Ingredients:
- 1 large aloe vera leaf
- 1 cinnamon stick (or ½ tsp cinnamon powder)
- 1 glass of water
- 1 tsp honey (optional)
Instructions:
- Wash the aloe vera leaf thoroughly
- Extract only the clear gel (avoid the yellow latex part)
- Blend with water and cinnamon
- Add honey if desired
How to use:
- Drink on an empty stomach
- 2–3 times per week
Potential support:
- Daily wellness routine
- Digestive balance
- Natural antioxidant intake
