Peel and chop the beetroot.
Peel the ginger and banana.
Step 2 – Blend
Place all ingredients into a blender.
Blend for 60–90 seconds until smooth and creamy.
Step 3 – Adjust Consistency
If the smoothie is too thick, add a little more milk or water.
Blend again briefly.
Step 4 – Serve
Pour into a glass.
Enjoy immediately while fresh.
Suggested Serving
Enjoy one glass (250–300 ml) as part of a balanced breakfast or healthy snack.
Healthy Lifestyle Tips
Supporting
